Curious about nutrition charts for radish sprouts? Here you go!
Radish Sprouts
Scientific Name: Raphanus sativus
Nutrient | Units | Value per 100 grams of edible portion | Sample Count | Std. Error |
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Proximates | Water | g | 90.07 | 3 | 2.968 | Energy | kcal | 43 | 0 | | Energy | kj | 180 | 0 | | Protein | g | 3.81 | 3 | 0.920 | Total lipid (fat) | g | 2.53 | 3 | 1.566 | Carbohydrate, by difference | g | 3.60 | 0 | | Ash | g | 0.53 | 3 | 0.127 | Minerals | Calcium, Ca | mg | 51 | 3 | 9.435 | Iron, Fe | mg | 0.86 | 3 | 0.211 | Magnesium, Mg | mg | 44 | 3 | 6.778 | Phosphorus, P | mg | 113 | 3 | 10.808 | Potassium, K | mg | 86 | 3 | 16.619 | Sodium, Na | mg | 6 | 3 | 1.426 | Zinc, Zn | mg | 0.56 | 3 | 0.159 | Copper, Cu | mg | 0.120 | 3 | 0.035 | Manganese, Mn | mg | 0.260 | 3 | 0.036 | Selenium, Se | mcg | 0.6 | 0 | | Vitamins | Vitamin C, total ascorbic acid | mg | 28.9 | 3 | 3.205 | Thiamin | mg | 0.102 | 3 | 0.005 | Riboflavin | mg | 0.103 | 3 | 0.009 | Niacin | mg | 2.853 | 3 | 0.390 | Pantothenic acid | mg | 0.733 | 3 | 0.088 | Vitamin B-6 | mg | 0.285 | 3 | 0.057 | Folate, total | mcg | 95 | 3 | 11.465 | Vitamin B-12 | mcg | 0.00 | 0 | | Vitamin A, IU | IU | 391 | 3 | 73.877 | Vitamin A, RE | mcg_RE | 39 | 3 | 7.388 | Lipids | Fatty acids, total saturated | g | 0.767 | 0 | | 14:0 | g | 0.003 | 0 | | 16:0 | g | 0.663 | 0 | | 18:0 | g | 0.095 | 0 | | Fatty acids, total monounsaturated | g | 0.419 | 0 | | 16:1 undifferentiated | g | 0.007 | 0 | | 18:1 undifferentiated | g | 0.409 | 0 | | Fatty acids, total polyunsaturated | g | 1.141 | 0 | | 18:2 undifferentiated | g | 0.410 | 0 | | 18:3 undifferentiated | g | 0.722 | 0 | | Cholesterol | mg | 0 | 0 | |
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