Mung Bean Sprouts Stir Fried

Stir fried mung bean sprouts are a nutritious thing to eat. This nutritional data provides the details.

Mung Bean Sprouts
Stir-Fried

Nutrient	Units	Value per 100 grams of edible portion	Sample Count
Proximates
Water	g	84.30	1
Energy	kcal	50	0
Energy	kj	209	0
Protein	g	4.30	1
Total lipid (fat)	g	0.21	0
Carbohydrate, by difference	g	10.59	0
Fiber, total dietary	g	1.9	0
Ash	g	0.60	1
Minerals
Calcium, Ca	mg	13	1
Iron, Fe	mg	1.90	1
Magnesium, Mg	mg	33	0
Phosphorus, P	mg	79	0
Potassium, K	mg	219	0
Sodium, Na	mg	9	0
Zinc, Zn	mg	0.90	1
Copper, Cu	mg	0.255	0
Manganese, Mn	mg	0.292	0
Selenium, Se	mcg	0.6	0
Vitamins
Vitamin C, total ascorbic acid	mg	16.0	1
Thiamin	mg	0.140	1
Riboflavin	mg	0.180	1
Niacin	mg	1.200	1
Pantothenic acid	mg	0.559	0
Vitamin B-6	mg	0.130	0
Folate, total	mcg	70	0
Vitamin B-12	mcg	0.00	0
Vitamin A, IU	IU	31	0
Vitamin A, RE	mcg_RE	3	0
Lipids
Fatty acids, total saturated	g	0.039	0
14:0	g	0.000	0
16:0	g	0.027	0
18:0	g	0.009	0
Fatty acids, total monounsaturated	g	0.056	0
16:1 undifferentiated	g	0.000	0
18:1 undifferentiated	g	0.056	0
Fatty acids, total polyunsaturated	g	0.068	0
18:2 undifferentiated	g	0.058	0
18:3 undifferentiated	g	0.011	0
Cholesterol	mg	0	0
Amino acids
Tryptophan	g	0.058	0
Threonine	g	0.122	0
Isoleucine	g	0.207	0
Leucine	g	0.275	0
Lysine	g	0.261	0
Methionine	g	0.053	0
Cystine	g	0.026	0
Phenylalanine	g	0.183	0
Tyrosine	g	0.081	0
Valine	g	0.204	0
Arginine	g	0.309	0
Histidine	g	0.109	0
Alanine	g	0.155	0
Aspartic acid	g	0.752	0
Glutamic acid	g	0.253	0
Glycine	g	0.098	0
Serine	g	0.052	0