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Natural Toxins in Sprouted Seeds

NATURAL TOXINS IN SPROUTED SEEDS: SEPARATING MYTH FROM REALITY By Warren Peary and William Peavy, Ph.D. Natural toxins in food has become a hot and controversial subject recently. In the last few years, some popular writers have attacked sprouts (particularly alfalfa and legume sprouts) as containing natural toxins. These writers may have heard something about…

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Broccoli Sprouts Eaten During Pregnancy May Provide Children with Life

Broccoli Sprouts Eaten During Pregnancy May Provide Children with Life-long Protection against Heart Disease – U of S Study University of Saskatchewan News FOR IMMEDIATE RELEASE – Tuesday, January 31, 2006 Eating broccoli sprouts during pregnancy may provide your kids with life-long protection against cardiovascular disease, according to a research team led by Bernhard Juurlink…

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Cooking with Sprouts

Recipes Sprouts are very versatile.  In general, the green sprouts (alfalfa, clover, broccoli, onion, and radish are examples) will go anywhere lettuce would go.  All of the green sprouts are fairly interchangeable but with different flavors. Bean sprouts cook up better than green sprouts. 20 Great Ways to Serve Sprouts

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Oral Broccoli Sprouts Eradicate Helicobacter Pylori Infection

Oral Broccoli Sprouts Eradicate Helicobacter Pylori Infection The American Journal of GastroenterologyVolume 98, Issue 9, Supplement 1 , September 2003, Page S57Abstracts Submitted for the 68th Annual Scientific Meeting of the American College of Gastroenterology Mark V. Galan, M.D., Arfana A. Kishan, M.D.,  Ann L. Silverman, M.D.*. William Beaumont Hospital, Royal Oak, MI. Purpose: Broccoli sprouts contain…

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Sprouts for Optimum Nutrition

healthlibrary.com Sprouts are considered as wonder foods. They rank as the freshest and most nutritious of all vegetables available to the human diet. By a process of natural transmutation, sprouted food acquires vastly improved digestibility and nutritional qualities when compared to non-sprouted embryo from which it derives. Sprouted foods have been part of the diet…

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Nutrition Information – Sprouted Kidney Beans Boiled without Salt and Drained

Sprouted kidney beans, boiled without salt and drained, are a healthy thing to eat. This chart from the USDA provides the details. Sprouted Kidney BeansBoiled without Salt & Drained Nutrient Units Value per100 grams ofedible portion SampleCount Std.Error Proximates Water g 89.30 0 Energy kcal 33 0 Energy kj 138 0 Protein g 4.83 0…

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