Research on the Role of Sprouts in Wellness and Disease Prevention
Research on the Role of Sprouts in Wellness and Disease Prevention Eating sprouts can make you healthier, and the research is promising in a number of areas. Indeed, the research below is so encouraging that it may change the way you view sprouts. There is research to indicate that a single ingestion of 2.5 ounces of broccoli sprouts inhibited prostrate cancer three to six hours after consumption, and that a single serving of broccoli sprouts inhibits HDAC activity in human colon, prostate, and breast cancer cells. There is also evidence to suggest that two ounces a day of broccoli or other crucifer sprouts may eradicate H pylori infection, which causes ulcers, in seven days. Sounds unbelievable? Check out the independent research, mostly published in peer reviewed scientific journals around the world. Sprouts and Acne - The connection between sprouts and acne has been extensively researched. For your convenience, we've collected a series of research articles on the topic. Sprouts and Aging - For more information about the link between sprouts and aging, see our collection