Resources – Data on the Nutritional Value of Sprouts
We’ve gathered nutrient data for a wide variety of sprouts. Our sprout nutritional data charts include info on fiber, protein, minerals, vitamins, lipids (fat) and more.
Nutritional Information Related to Sprouts
We thank our good friends at the USDA for the following sprout nutrition information. Access nutrition data for sprouts by clicking on the links below.
Kidney Bean Sprouts, boiled & drained
Kidney Bean Sprouts, boiled with salted & drained
Lentil Sprouts, stir fried with salt
Mung Bean Sprouts, canned & drained
Mung Bean Sprouts, boiled & drained
Mung Bean Sprouts, boiled with salt & drained
Navy Bean Sprouts, boiled & drained
Navy Bean Sprouts, boiled with salt & drained
Pea Sprouts, boiled with salt & drained
Pinto Bean Sprouts, boiled & drained
Pinto Bean Sprouts, boiled with salt & drained
Soybeans Sprouts, stir-fried, with salt